10 Super Ingredients for Healthier Smoothies

Smoothies can provide a healthy breakfast or snack if they pack super mineral, antioxidant, or vitamin ingredients like these. Sure, we know the following smoothie super foods don’t necessarily taste that good on their own, but blended with yogurt, almond milk, fruits, and veggies they sure taste smooth…

1. Pomegranate Juice

Pomegranates are a antioxidant-packed super food. Serving up even more beneficial polyphenols, tannins, and anthocyanins than cranberry juice, this crimson liquid prevents coronary heart disease by encouraging healthy blood flow directly to your heart.

2. Maca Powder

The maca plant root makes for a nice smoothie base when it’s ground down into a fine powder—chalked full of vitamins, minerals, and nutrient-rich plant sterols. If you’re looking for an energizing kick in the morning, adding a little maca powder to your smoothie will ensure your loaded with the energy, stamina, and drive to tackle the day ahead.

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